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Weight Room
Our 20,000 Sq. Ft. facility gives you plenty of room to workout. We have a wide selection of free weights ranging from 3lbs for beginners all the way to 150lbs with plenty of machines in between to meet your needs:
- Squat racks
- Leg press sleds
- Benches (flats, inclines, declines, preacher)
- 2 Deadlift Platforms for power lifting
- Cable machines
- Row machines
- Lat. pull down machines
- Smith machine
- Assisted pull up machine
- Nautilus assisted and Selectorized weight machines for upper and lower body
Feel free to work out in our 4,000 Sq. Ft. aerobic studio and utilize the equipment back there:
- Stability balls
- Resistance bands
- Jump ropes
- Punching bags
- Plyometric boxes
- Medicine balls
- Yoga mats
- Cardio Barbells
- Heavy Ropes
- Kettle Belles
- Heavy Bags
- The Jumper
- Bosu Balls
- Versadisc
- Step Hurdles
- Agility Ladder
*Room not available during class times.
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