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Personal Training Packages
NO matter the person. NO matter the goal.
Westside Fitness has a program just for you!
So NO more excuses.
Fitness Evaluation
.......................................FREE
Talk one on one with a certified personal trainer about your goals, medical conditions, previous/current injuries, family history, and see where your current health standings rank.
Fitness Testing.............................................$5
Measure your current fitness level by running through a series of tests including cardio, flexibility, upper/lower body strength and a body fat testing.
Body Fat Test
................................$5 per time/test
Tested during the fitness evaluation for free.
Sign up for a 7 site skin fold test conducted by a certified personal trainer.
Nutritional Counseling
..................................$20 each
Need a little help getting your nutrition on track? These 45 minute counseling seesions are just what you need.
*Buy 5 and get the 6th one FREE!
All of our standard training sessions are approximately 50 minutes long (unless specified otherwise) with a certified personal trainer. All packages include goal setting, body fat/girth measurements, personalized workouts, monthly progress evaluations, and nutritional guidance.
Customize Your Size
1 Session...................................................$50 session
5 Sessions.....................................$40/session ($200)
10 Sessions...................................$35/session ($350)
20 Sessions...................................$30/session ($600)
Paid in full. Sessions expire 1 year from date purchased.
Monthly Training Sessions
Min. of 4/month......................................$30/session
8 or more/month.....................................$25/session
Billed monthly. Minimum of 2 months. Monthly training sessions are automatically renewed every month until a 30 day notice of cancellation is given.
If you are looking for something other than typical training packages, then check out our X-TRA PACKAGES.
Startin' Out Package................................$49.95
An
orientation of the gym and equipment. These 4 half hour sessions will teach you proper weight-lifting form, how to use the machines, which machines work which body parts, and make sure you feel comfortable and safe while you are in our weight room.
Fit in 15....................................................$215
If you need to get in a consistent workout routine, or quickly tone up or slim down for an upcoming occasion, give us 3 weeks, just a 1/2 hour a day, 5 days a week and we guarantee you will see results.
No Brainer/No Trainer Customized Pricing
Have your workouts hit a plateau and you need a new routine but you don't want to spend the money on a personal trainer? Our No Brainer/No Trainer program gives you easy to follow custom workouts. Not recommended for beginners.
Bodybuilding/Figure ... Customized Pricing Competition Training
Are you serious about being a bodybuiler or a figure competitor? If so, you will need more just big biceps and ripped abs. Train with a former competitive bodybuilder turned trainer to get you ready to compete with the best in the sport. This package includes:
-One-0n-one training
-Posing and posing routines
-Competitive/advanced competitive training
-Nutritional Information
Group Packages
All of our group packages are customized to your group. Whether you have a group of 2 people or 20 people, looking to train 2x a week or 5x a week, just let us know and we will customize prices for you. Here is what we have to offer:
Sweat With Your Sweetie
Work out with your husband or wife, boyfriend or girlfriend, get a group of couples together and see who is the most fit couple out of your friends. Fun way to shape up and spend quality time with your sweetie!
Bridal Bootcamp
Be sure you can zip the dress before you tie the knot! Get yourself, and your bridal party in shape before the big day. Discounts on tanning and massages included!
Adventure Bootcamp
If running on the treadmill and working out in a gym is not for you and you're looking for cross training, then our Adventure Bootcamp is exactly what you are looking for.
TNT Performance Training
Sport specific training for all athletes. Cheerleaders to football players, hockey players to volleyball players; all will benefit from our program. TNT will get you ready for competition by focusing on speed/agility, explosiveness, power, strength, and flexibility.
Healthy Lifestyles
A slower pace workout geared for both men and women. Includes cardio workouts, resistance training, stretching routines, nutrition tips, and massages.
Strong & Fit
This group package is for all those men out there who think they're tough enough. Think again! Strong & Fit is a blend of strongman competition training mixed with cross training. It's the ultimate combination of strength training and high intensity bouts of cardio.
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