Test your strength and fitness progress at our inaugural PR Day. It is just you against the old you. The main 3 lifts will be Bench Press, Squat, and Deadlift. You can also max out on push-ups and pull-ups if your training isn't geared towards the traditional "power lifting."

Event takes place on Saturday, November 11th. 

PR DAY November 2017

Westside Fitness Grand Rapids

Some of our staff and members participated in the Warrior Dash that took place on July 29, 2017. Check out some photos from the obstacle course! We are proud of everyone who participated. Those who took part can not wait to do it again next year, and we look forward to watching them participate! Westside Fitness, Westside STRONG! 

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