Cardio

For all you cardio enthusiasts out there, we have plenty of cardio equipment to meet your needs and cable TV to help keep your mind occupied while you are working out. Chose from our wide variety of machines:

• Procor and EFX544 Ellipticals
• Precor and Life Fitness Treadmills
• True Recumbent bikes
• LifeCycle Stationary bikes
• Schwinn Airdyne bikes
• Bodyguard Stair steppers

There is plenty of room to stretch and to do a workout that doesn't require a lot of equipment (core exercises, body weighted exercises, stability ball exercises, resistance bands and light weight exercises).